Is Reformer Pilates Harder Than Typical Pilates?

Some people swear reformer Pilates is tougher, others say it’s just diverse. The reality? It depends on your ambitions, Your entire body, And exactly how you method it. The two mat and reformer Pilates Make toughness, adaptability, and control – however the machine adds resistance, selection, and often, challenge.What’s the primary difference

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